James Old 16:25 SkiErg
2,517
Meters
16:25.1
Time
3:15.6
Pace
126
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 571 |
| Drag Factor | 69 |
August 01, 2025 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.1 | 2,517 | 3:15.6 | 47 | 460 | 34 | 109 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 34 | 104 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 35 | 112 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 35 | 114 |
| 16:25.1 | 220 | 3:13.4 | 48 | 466 | 34 | 107 |
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Workout Graph
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