James Old 16:22 SkiErg
2,514
Meters
16:22.9
Time
3:15.4
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 36 |
| Stroke Count | 587 |
| Drag Factor | 69 |
July 29, 2025 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.9 | 2,514 | 3:15.4 | 47 | 461 | 36 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 36 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 36 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 37 |
| 16:22.9 | 208 | 3:19.2 | 44 | 452 | 34 |
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Workout Graph
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