James Old 16:41 SkiErg
2,516
Meters
16:41.2
Time
3:18.9
Pace
123
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 595 |
| Drag Factor | 69 |
July 30, 2025 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.2 | 2,516 | 3:18.9 | 44 | 452 | 35 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 36 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 36 |
| 16:41.2 | 255 | 3:18.4 | 45 | 454 | 34 |
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Workout Graph
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