James Old 10:19 SkiErg
1,532
Meters
10:19.3
Time
3:22.1
Pace
77
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 359 |
| Drag Factor | 69 |
July 31, 2025 15:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.3 | 1,532 | 3:22.1 | 42 | 445 | 34 | 102 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 35 | 102 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 35 | 103 |
| 10:19.3 | 47 | 3:25.3 | 40 | 439 | 25 | 103 |
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Workout Graph
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