James Old 33:19 SkiErg
5,018
Meters
33:19.9
Time
3:19.2
Pace
252
Calories
96
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 34 |
| Stroke Count | 1137 |
| Drag Factor | 69 |
August 10, 2025 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.9 | 5,018 | 3:19.2 | 44 | 452 | 34 | 96 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 33 | 92 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 34 | 91 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 34 | 99 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 34 | 101 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 34 | 101 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 35 | 109 |
| 33:19.9 | 510 | 3:15.9 | 46 | 460 | 34 | 83 |
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Workout Graph
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