James Old 32:47 SkiErg
5,012
Meters
32:47.4
Time
3:16.2
Pace
248
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 1159 |
| Drag Factor | 70 |
July 20, 2025 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.4 | 5,012 | 3:16.2 | 46 | 459 | 35 | 92 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 33 | 93 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 35 | 88 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 36 | 91 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 35 | 92 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 36 | 98 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 98 |
| 32:47.4 | 427 | 3:16.0 | 46 | 459 | 35 | 90 |
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Workout Graph
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