James Old 33:22 SkiErg
5,108
Meters
33:22.5
Time
3:16.0
Pace
253
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 1178 |
| Drag Factor | 69 |
April 22, 2025 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 5,108 | 3:16.0 | 46 | 459 | 35 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 35 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 36 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 34 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 37 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 32 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 33:22.5 | 522 | 3:13.9 | 48 | 465 | 36 |
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Workout Graph
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