James Old 33:23 BikeErg
12,036
Meters
33:23.5
Time
2:46.4
Pace
311
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 59 |
| Revolution Count | 1989 |
| Power/kg | 1.05 |
| Drag Factor | 75 |
April 08, 2025 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:23.5 | 12,036 | 2:46.4 | 76 | 561 | 59 |
| 5:00.0 | 1,626 | 3:04.5 | 56 | 491 | 54 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 58 |
| 15:00.0 | 1,813 | 2:45.4 | 77 | 565 | 60 |
| 20:00.0 | 1,812 | 2:45.5 | 77 | 565 | 60 |
| 25:00.0 | 1,838 | 2:43.2 | 80 | 577 | 61 |
| 30:00.0 | 1,890 | 2:38.7 | 88 | 601 | 62 |
| 33:23.5 | 1,297 | 2:36.9 | 91 | 611 | 64 |
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Workout Graph
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