James Old 32:11 SkiErg
5,012
Meters
32:11.1
Time
3:12.6
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 1149 |
| Drag Factor | 69 |
April 15, 2025 08:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.1 | 5,012 | 3:12.6 | 49 | 468 | 35 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 36 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 37 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 34 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 36 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 36 |
| 32:11.1 | 335 | 3:15.6 | 47 | 460 | 36 |
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Workout Graph
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