James Old 33:01 SkiErg
5,018
Meters
33:01.4
Time
3:17.4
Pace
247
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 1165 |
| Drag Factor | 69 |
April 18, 2025 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.4 | 5,018 | 3:17.4 | 45 | 456 | 35 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 35 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 36 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 35 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 36 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 34 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 33:01.4 | 469 | 3:13.3 | 48 | 466 | 36 |
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Workout Graph
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