James Old 36:57 row
6,018
Meters
36:57.3
Time
3:04.2
Pace
300
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 927 |
| Drag Factor | 104 |
April 18, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.3 | 6,018 | 3:04.2 | 56 | 492 | 25 | 99 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 25 | 91 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 26 | 99 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 26 | 104 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 25 | 99 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 25 | 104 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 25 | 98 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 25 | 98 |
| 36:57.3 | 316 | 3:05.6 | 55 | 488 | 24 | 103 |
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Workout Graph
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