James Old 32:34 SkiErg
5,016
Meters
32:34.5
Time
3:14.8
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1158 |
| Drag Factor | 69 |
April 14, 2025 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.5 | 5,016 | 3:14.8 | 47 | 462 | 35 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 35 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 35 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 36 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 37 |
| 32:34.5 | 397 | 3:14.5 | 48 | 463 | 36 |
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Workout Graph
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