James Old 32:46 SkiErg
5,029
Meters
32:46.8
Time
3:15.5
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 36 |
| Stroke Count | 1185 |
| Drag Factor | 69 |
April 20, 2025 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.8 | 5,029 | 3:15.5 | 47 | 461 | 36 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 36 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 36 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 37 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 37 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 36 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 32:46.8 | 436 | 3:11.2 | 50 | 472 | 36 |
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Workout Graph
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