James Old 34:48 SkiErg
5,517
Meters
34:48.6
Time
3:09.2
Pace
274
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 35 |
| Stroke Count | 1243 |
| Drag Factor | 68 |
May 03, 2025 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.6 | 5,517 | 3:09.2 | 52 | 477 | 35 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 37 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 37 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 35 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 36 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 36 |
| 34:48.6 | 758 | 3:10.3 | 51 | 474 | 35 |
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Workout Graph
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