James Old 31:12 BikeErg
12,039
Meters
31:12.4
Time
2:35.5
Pace
319
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 63 |
| Revolution Count | 1981 |
| Power/kg | 1.28 |
| Drag Factor | 76 |
April 29, 2025 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:12.4 | 12,039 | 2:35.5 | 93 | 620 | 63 | 123 |
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 60 | 106 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 65 | 117 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 62 | 121 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 65 | 129 |
| 25:00.0 | 1,923 | 2:36.0 | 92 | 617 | 63 | 130 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 655 | 66 | 129 |
| 31:12.4 | 460 | 2:37.3 | 90 | 608 | 65 | 131 |
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Workout Graph
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