James Old 33:10 BikeErg
12,088
Meters
33:10.4
Time
2:44.6
Pace
312
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 60 |
| Revolution Count | 1987 |
| Power/kg | 1.08 |
| Drag Factor | 76 |
April 30, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:10.4 | 12,088 | 2:44.6 | 78 | 569 | 60 | 110 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 515 | 56 | 97 |
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 57 | 98 |
| 15:00.0 | 1,792 | 2:47.4 | 75 | 556 | 59 | 111 |
| 20:00.0 | 1,848 | 2:42.3 | 82 | 581 | 61 | 111 |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 623 | 64 | 117 |
| 30:00.0 | 1,932 | 2:35.2 | 93 | 621 | 64 | 124 |
| 33:10.4 | 1,165 | 2:43.4 | 80 | 575 | 61 | 116 |
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Workout Graph
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