James Old 33:00 SkiErg
5,024
Meters
33:00.9
Time
3:17.1
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1176 |
| Drag Factor | 70 |
June 17, 2025 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.9 | 5,024 | 3:17.1 | 46 | 457 | 35 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 35 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 35 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 36 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 34 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 36 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 37 |
| 33:00.9 | 460 | 3:16.6 | 46 | 458 | 36 |
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Workout Graph
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