James Old 33:40 SkiErg
5,015
Meters
33:40.1
Time
3:21.4
Pace
247
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 1170 |
| Drag Factor | 68 |
July 16, 2025 14:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.1 | 5,015 | 3:21.4 | 43 | 447 | 34 | 101 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 34 | 100 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 36 | 100 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 34 | 102 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 34 | 101 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 35 | 103 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 35 | 103 |
| 33:40.1 | 549 | 3:20.4 | 43 | 449 | 35 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.