James Old 11:06 SkiErg
1,713
Meters
11:06.6
Time
3:14.5
Pace
85
Calories
92
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 70 |
June 19, 2025 08:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 1,713 | 3:14.5 | 48 | 463 | 36 | 92 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 36 | 89 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 37 | 95 |
| 11:06.6 | 172 | 3:13.6 | 48 | 465 | 34 | 93 |
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Workout Graph
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