James Old 32:21 SkiErg
5,013
Meters
32:21.7
Time
3:13.6
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 1147 |
| Drag Factor | 69 |
June 18, 2025 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.7 | 5,013 | 3:13.6 | 48 | 465 | 35 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 34 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 35 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 36 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 37 |
| 32:21.7 | 369 | 3:12.0 | 49 | 470 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.