James Old 33:51 SkiErg
5,213
Meters
33:51.8
Time
3:14.8
Pace
259
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1203 |
| Drag Factor | 69 |
June 24, 2025 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.8 | 5,213 | 3:14.8 | 47 | 462 | 35 | 103 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 34 | 94 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 101 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 36 | 101 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 34 | 106 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 36 | 111 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 37 | 107 |
| 33:51.8 | 601 | 3:12.8 | 49 | 467 | 36 | 105 |
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Workout Graph
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