Jeffrey Cain
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/25 | 30:00 | 6,615m | 2:16.0 | RowErg | View workout | |
| 02/28/25 | 20x500m/1:00r | 44:05.8 | 2:12.2 | RowErg | View workout | |
| 02/24/25 | v20c/2:00r...5 | 5,062m | 2:17.1 | RowErg | View workout | |
| 02/24/25 | 30:00 | 6,553m | 2:17.3 | RowErg | View workout | |
| 02/23/25 | v250m/0:45r...12 | 3,000m | 1:47.5 | RowErg | View workout | |
| 02/21/25 | 30:00 | 6,262m | 2:23.7 | RowErg | View workout | |
| 02/13/25 | v1:00/1:00r...7 | 4,514m | 1:56.3 | RowErg | View workout | |
| 02/11/25 | 30:00 | 6,327m | 2:22.2 | RowErg | View workout | |
| 02/09/25 | v50c/2:00r...5 | 1,901m | 1:45.6 | RowErg | View workout | |
| 02/08/25 | v4:00/2:00r...7 | 4,844m | 1:57.6 | RowErg | View workout | |
| 02/05/25 | 1:00:00 | 12,392m | 2:25.2 | RowErg | View workout | |
| 02/02/25 | 30:00 | 6,637m | 2:15.6 | RowErg | View workout | |
| 02/01/25 | v2:00/1:00r...8 | 4,117m | 1:56.5 | RowErg | View workout | |
| 01/30/25 | v1:00/1:00r...7 | 4,060m | 1:58.2 | RowErg | View workout | |
| 01/29/25 | 30:00 | 6,304m | 2:22.7 | RowErg | View workout | |
| 01/15/25 | v500m/2:00r...5 | 3,500m | 2:23.8 | RowErg | View workout | |
| 01/09/25 | v6:00/2:00r...6 | 3,952m | 1:53.8 | RowErg | View workout | |
| 01/08/25 | 30:00 | 5,720m | 2:37.3 | RowErg | View workout | |
| 01/04/25 | 30:00 | 6,101m | 2:27.5 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 2,965m | 1:54.7 | RowErg | View workout | |
| 01/01/25 | 1:00:00 | 12,454m | 2:24.5 | RowErg | View workout | |
| 12/30/24 | v2:00/1:00r...8 | 4,102m | 1:57.0 | RowErg | View workout | |
| 12/29/24 | v1:00/1:00r...7 | 4,020m | 1:59.4 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 5,077m | 1:58.1 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 2,242m | 1:47.0 | RowErg | View workout |