Jeffrey Cain 1:00:00 row
12,392
Meters
1:00:00.0
Time
2:25.2
Pace
692
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 109 |
February 05, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,392 | 2:25.2 | 114 | 693 | 21 |
| 12:00.0 | 2,554 | 2:20.9 | 125 | 730 | 19 |
| 24:00.0 | 2,497 | 2:24.1 | 117 | 701 | 21 |
| 36:00.0 | 2,494 | 2:24.3 | 116 | 700 | 22 |
| 48:00.0 | 2,417 | 2:28.9 | 106 | 664 | 22 |
| 1:00:00.0 | 2,430 | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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