Jeffrey Cain
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/10/25 |
40:53 |
8,143m |
2:30.6 |
RowErg |
View workout
|
08/09/25 |
v1:00/3:00r...8 |
2,363m |
1:41.5 |
RowErg |
View workout
|
08/06/25 |
v8:00/3:00r...4 |
4,592m |
2:10.6 |
RowErg |
View workout
|
08/04/25 |
v2000m/3:00r...3 |
3,500m |
2:30.1 |
RowErg |
View workout
|
07/27/25 |
v1:00/1:00r...12 |
3,231m |
1:51.4 |
RowErg |
View workout
|
07/23/25 |
v750m/2:00r...5 |
3,750m |
1:59.1 |
RowErg |
View workout
|
07/22/25 |
1:00:00 |
12,138m |
2:28.2 |
RowErg |
View workout
|
07/14/25 |
v0:45/0:45r...20 |
4,061m |
1:50.8 |
RowErg |
View workout
|
07/13/25 |
1:00:00 |
12,067m |
2:29.1 |
RowErg |
View workout
|
06/28/25 |
30:00 |
6,268m |
2:23.5 |
RowErg |
View workout
|
06/25/25 |
30:00 |
5,876m |
2:33.1 |
RowErg |
View workout
|
05/06/25 |
1:00:00 |
12,721m |
2:21.4 |
RowErg |
View workout
|
04/30/25 |
v0:45/0:45r...20 |
4,189m |
1:47.4 |
RowErg |
View workout
|
04/27/25 |
v1:00/1:00r...10 |
2,808m |
1:46.8 |
RowErg |
View workout
|
03/27/25 |
v0:20/0:10r...24 |
2,267m |
1:45.8 |
RowErg |
View workout
|
03/24/25 |
v500m/2:00r...5 |
3,500m |
1:53.5 |
RowErg |
View workout
|
03/18/25 |
v1000m/1:00r...4 |
4,000m |
1:58.3 |
RowErg |
View workout
|
03/15/25 |
v3:00/2:00r...4 |
3,095m |
1:56.3 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
3,631m |
2:17.7 |
RowErg |
View workout
|
03/10/25 |
30:00 |
6,615m |
2:16.0 |
RowErg |
View workout
|
02/28/25 |
20x500m/1:00r |
44:05.8 |
2:12.2 |
RowErg |
View workout
|
02/24/25 |
v20c/2:00r...5 |
5,062m |
2:17.1 |
RowErg |
View workout
|
02/24/25 |
30:00 |
6,553m |
2:17.3 |
RowErg |
View workout
|
02/23/25 |
v250m/0:45r...12 |
3,000m |
1:47.5 |
RowErg |
View workout
|
02/21/25 |
30:00 |
6,262m |
2:23.7 |
RowErg |
View workout
|