Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/25 | 22:39 | 10,041m | 2:15.3 | BikeErg | View workout | |
| 03/28/25 | 10x0:30/0:30r | 1,569m | 1:35.6 | RowErg | View workout | |
| 03/28/25 | 3:15 | 764m | 2:07.8 | RowErg | View workout | |
| 03/27/25 | 10000m | 42:36.2 | 2:07.8 | RowErg | View workout | |
| 03/26/25 | 2000m | 6:51.4 | 1:42.8 | RowErg | View workout | |
| 03/26/25 | 6227m | 26:16.4 | 2:06.5 | RowErg | View workout | |
| 03/25/25 | 11:49 | 5,040m | 2:20.7 | BikeErg | View workout | |
| 03/25/25 | 5:03 | 1,184m | 2:08.1 | SkiErg | View workout | |
| 03/24/25 | 27:02 | 10,767m | 2:30.6 | BikeErg | View workout | |
| 03/24/25 | 30:04 | 7,254m | 2:04.3 | RowErg | View workout | |
| 03/22/25 | 1:10 | 303m | 1:56.0 | SkiErg | View workout | |
| 03/22/25 | 10000m | 37:47.4 | 1:53.3 | RowErg | View workout | |
| 03/21/25 | 21:16 | 5,010m | 2:07.3 | RowErg | View workout | |
| 03/20/25 | 10x500m/1:00r | 17:13.6 | 1:43.3 | RowErg | View workout | |
| 03/20/25 | 1:16 | 330m | 1:55.3 | RowErg | View workout | |
| 03/20/25 | 31:56 | 14,325m | 2:13.7 | BikeErg | View workout | |
| 03/18/25 | 18:50 | 8,216m | 2:17.5 | BikeErg | View workout | |
| 03/18/25 | 30:00 | 8,070m | 1:51.5 | RowErg | View workout | |
| 03/17/25 | 41:20 | 10,011m | 2:03.8 | RowErg | View workout | |
| 03/15/25 | 2:47 | 638m | 2:11.0 | SkiErg | View workout | |
| 03/14/25 | 18:09 | 7,795m | 2:19.7 | BikeErg | View workout | |
| 03/14/25 | 34:41 | 8,104m | 2:08.4 | RowErg | View workout | |
| 03/13/25 | 2000m | 6:44.3 | 1:41.0 | RowErg | View workout | |
| 03/13/25 | 22:50 | 5,011m | 2:16.7 | SkiErg | View workout | |
| 03/12/25 | 27:27 | 6,414m | 2:08.4 | RowErg | View workout |