Richard Hayward 5:03 SkiErg
1,184
Meters
5:03.4
Time
2:08.1
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 41 |
| Stroke Count | 210 |
| Drag Factor | 51 |
March 25, 2025 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,184 | 2:08.1 | 166 | 872 | 41 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 42 |
| 5:03.4 | 4 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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