Richard Hayward 27:27 row
6,414
Meters
27:27.2
Time
2:08.4
Pace
394
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 133 |
March 12, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.2 | 6,414 | 2:08.4 | 165 | 868 | 19 | 125 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 120 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 124 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 126 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 127 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 128 |
| 27:27.2 | 568 | 2:09.5 | 161 | 853 | 20 | 126 |
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Workout Graph
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