Richard Hayward 22:39 BikeErg
10,041
Meters
22:39.3
Time
2:15.3
Pace
294
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 67 |
| Revolution Count | 1524 |
| Power/kg | 1.72 |
| Drag Factor | 97 |
March 28, 2025 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:39.3 | 10,041 | 2:15.3 | 141 | 785 | 67 | 113 |
| 5:00.0 | 2,151 | 2:19.4 | 129 | 744 | 65 | 115 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 68 | 115 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 794 | 68 | 111 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 68 | 117 |
| 22:39.3 | 1,183 | 2:14.6 | 143 | 793 | 68 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.