Richard Hayward 1:16 row
330
Meters
1:16.1
Time
1:55.3
Pace
22
Calories
128
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 146 |
March 20, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 330 | 1:55.3 | 228 | 1085 | 24 | 128 |
| 1:16.1 | 330 | 1:55.3 | 228 | 1085 | 24 | 128 |
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Workout Graph
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