Richard Hayward 2000m row
2,000
Meters
6:44.3
Time
1:41.0
Pace
162
Calories
164
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
| Drag Factor | 150 |
March 13, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 2,000 | 1:41.0 | 339 | 1466 | 31 | 164 |
| 1:18.5 | 400 | 1:38.1 | 370 | 1574 | 34 | 157 |
| 1:21.3 | 800 | 1:41.6 | 333 | 1447 | 30 | 163 |
| 1:21.6 | 1,200 | 1:42.0 | 330 | 1435 | 30 | 166 |
| 1:21.2 | 1,600 | 1:41.5 | 335 | 1451 | 32 | 167 |
| 1:21.7 | 2,000 | 1:42.1 | 329 | 1430 | 32 | 168 |
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Workout Graph
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