Richard Hayward

Log

Date Workout Score Ave Comments Action
03/21/25 21:16 5,010m 2:07.3 View workout
03/20/25 10x500m/1:00r 17:13.6 1:43.3 View workout
03/20/25 1:16 330m 1:55.3 View workout
03/20/25 31:56 14,325m 2:13.7 View workout
03/18/25 18:50 8,216m 2:17.5 View workout
03/18/25 30:00 8,070m 1:51.5 View workout
03/17/25 41:20 10,011m 2:03.8 View workout
03/15/25 2:47 638m 2:11.0 View workout
03/14/25 18:09 7,795m 2:19.7 View workout
03/14/25 34:41 8,104m 2:08.4 View workout
03/13/25 2000m 6:44.3 1:41.0 View workout
03/13/25 22:50 5,011m 2:16.7 View workout
03/12/25 27:27 6,414m 2:08.4 View workout
03/12/25 3685m 15:51.8 2:09.1 View workout
03/11/25 10:25 5,046m 2:03.9 View workout
03/11/25 30:09 7,140m 2:06.7 View workout
03/10/25 30:00 8,091m 1:51.2 View workout
03/08/25 42:37 10,019m 2:07.6 View workout
03/07/25 5x500m/1:30r 8:14.3 1:38.8 View workout
03/06/25 10000m 41:23.3 2:04.1 View workout
03/05/25 22:33 5,006m 2:15.2 View workout
03/04/25 10x500m/2:00r 16:45.7 1:40.5 View workout
03/04/25 1:23 339m 2:02.7 View workout
03/03/25 10000m 41:51.5 2:05.5 View workout
03/02/25 22:18 5,022m 2:13.2 View workout