Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/25 | 10x500m/2:00r | 16:30.1 | 1:39.0 | RowErg | View workout | |
| 05/10/25 | 1:04 | 264m | 2:01.7 | RowErg | View workout | |
| 05/09/25 | 11:21 | 5,025m | 2:15.6 | BikeErg | View workout | |
| 05/09/25 | 42:30 | 10,001m | 2:07.5 | RowErg | View workout | |
| 05/08/25 | 23:13 | 10,012m | 2:19.2 | BikeErg | View workout | |
| 05/08/25 | 11:28 | 5,127m | 2:14.1 | BikeErg | View workout | |
| 05/08/25 | 10:40 | 2,506m | 2:07.8 | RowErg | View workout | |
| 05/08/25 | 30:02 | 7,547m | 1:59.4 | RowErg | View workout | |
| 05/07/25 | 30:07 | 7,088m | 2:07.5 | RowErg | View workout | |
| 05/06/25 | 8:36 | 2,015m | 2:08.0 | SkiErg | View workout | |
| 05/06/25 | 30:00 | 8,065m | 1:51.5 | RowErg | View workout | |
| 05/05/25 | 25:11 | 5,481m | 2:17.8 | SkiErg | View workout | |
| 05/05/25 | 30:06 | 7,126m | 2:06.7 | RowErg | View workout | |
| 05/04/25 | 2x0:30/0:30r | 277m | 1:48.3 | SkiErg | View workout | |
| 05/04/25 | 1:51 | 424m | 2:11.6 | SkiErg | View workout | |
| 05/04/25 | 7:37 | 3,616m | 2:06.6 | BikeErg | View workout | |
| 05/04/25 | 1:18 | 548m | 2:23.9 | BikeErg | View workout | |
| 05/03/25 | 17:30 | 4,159m | 2:06.3 | RowErg | View workout | |
| 05/03/25 | 1:53 | 401m | 2:21.6 | SkiErg | View workout | |
| 05/03/25 | 8727m | 36:28.9 | 2:05.4 | RowErg | View workout | |
| 05/02/25 | 10000m | 46:50.6 | 2:20.5 | SkiErg | View workout | |
| 05/01/25 | 21:59 | 10,029m | 2:11.6 | BikeErg | View workout | |
| 05/01/25 | 8:51 | 2,047m | 2:09.7 | SkiErg | View workout | |
| 05/01/25 | 8026m | 29:57.0 | 1:51.9 | RowErg | View workout | |
| 04/30/25 | 25:11 | 10,062m | 2:30.2 | BikeErg | View workout |