Richard Hayward 44:25 SkiErg
10,003
Meters
44:25.5
Time
2:13.2
Pace
597
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 43 |
| Stroke Count | 1936 |
| Drag Factor | 106 |
May 12, 2025 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.5 | 10,003 | 2:13.2 | 148 | 809 | 43 | 128 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 40 | 120 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 41 | 116 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 43 | 129 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 44 | 132 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 44 | 130 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 46 | 136 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 45 | 136 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 45 | 136 |
| 44:25.5 | 1,018 | 2:10.4 | 158 | 843 | 43 | 125 |
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Workout Graph
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