Richard Hayward 10:40 row
2,506
Meters
10:40.9
Time
2:07.8
Pace
154
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 116 |
May 08, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.9 | 2,506 | 2:07.8 | 167 | 876 | 21 | 137 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 139 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 137 |
| 10:40.9 | 155 | 2:11.9 | 152 | 824 | 19 | 137 |
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Workout Graph
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