Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/25 | 10:08.4 | 4,432m | 2:17.2 | BikeErg | View workout | |
| 05/20/25 | 30:00 | 8,171m | 1:50.1 | RowErg | View workout | |
| 05/19/25 | 15:48 | 7,029m | 2:14.9 | BikeErg | View workout | |
| 05/19/25 | 43:12 | 10,008m | 2:09.5 | RowErg | View workout | |
| 05/18/25 | 15:31 | 7,022m | 2:12.6 | BikeErg | View workout | |
| 05/18/25 | 10x1:00/1:00r | 3,102m | 1:36.7 | RowErg | View workout | |
| 05/17/25 | 8:55 | 2,006m | 2:13.5 | SkiErg | View workout | |
| 05/17/25 | 43:45 | 10,047m | 2:10.6 | RowErg | View workout | |
| 05/16/25 | 2:09 | 515m | 2:05.5 | RowErg | View workout | |
| 05/16/25 | 542m | 1:55.5 | 1:46.5 | RowErg | View workout | |
| 05/16/25 | 16:54 | 4,012m | 2:06.3 | RowErg | View workout | |
| 05/16/25 | 21:18 | 5,011m | 2:07.6 | RowErg | View workout | |
| 05/15/25 | 10:25 | 4,409m | 2:21.8 | BikeErg | View workout | |
| 05/15/25 | 12:24 | 3,007m | 2:03.7 | SkiErg | View workout | |
| 05/15/25 | 30:06 | 7,058m | 2:07.9 | RowErg | View workout | |
| 05/14/25 | 25:52 | 10,378m | 2:29.6 | BikeErg | View workout | |
| 05/14/25 | 30:00 | 8,154m | 1:50.3 | RowErg | View workout | |
| 05/13/25 | 25:50 | 11,016m | 2:20.7 | BikeErg | View workout | |
| 05/13/25 | 10:33 | 4,468m | 2:21.7 | BikeErg | View workout | |
| 05/13/25 | 21:11 | 5,015m | 2:06.7 | RowErg | View workout | |
| 05/13/25 | 8:45.0 | 3,796m | 2:18.3 | BikeErg | View workout | |
| 05/12/25 | 44:25 | 10,003m | 2:13.2 | SkiErg | View workout | |
| 05/11/25 | 22:26 | 10,083m | 2:13.5 | BikeErg | View workout | |
| 05/11/25 | 42:33 | 10,006m | 2:07.5 | RowErg | View workout | |
| 05/10/25 | 6:33 | 1,508m | 2:10.3 | SkiErg | View workout |