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Richard Hayward

Log

Date Workout Score Ave Comments Action
03/11/25 30:09 7,140m 2:06.7 View workout
03/10/25 30:00 8,091m 1:51.2 View workout
03/08/25 42:37 10,019m 2:07.6 View workout
03/07/25 5x500m/1:30r 8:14.3 1:38.8 View workout
03/06/25 10000m 41:23.3 2:04.1 View workout
03/05/25 22:33 5,006m 2:15.2 View workout
03/04/25 10x500m/2:00r 16:45.7 1:40.5 View workout
03/04/25 1:23 339m 2:02.7 View workout
03/03/25 10000m 41:51.5 2:05.5 View workout
03/02/25 22:18 5,022m 2:13.2 View workout
03/01/25 30:00 8,133m 1:50.6 View workout
02/28/25 42:23 10,003m 2:07.1 View workout
02/27/25 10000m 38:15.3 1:54.7 View workout
02/26/25 42:11 20,127m 2:05.7 View workout
02/25/25 4:18 1,021m 2:06.4 View workout
02/25/25 8:57 2,398m 1:52.0 View workout
02/25/25 15:29 4,202m 1:50.6 View workout
02/22/25 10x500m/2:00r 19:13.5 1:55.3 View workout
02/21/25 39:41 10,016m 1:58.8 View workout
02/20/25 45:52 20,197m 2:16.2 View workout
02/19/25 5x500m/1:30r 8:16.0 1:39.2 View workout
02/19/25 2:02 513m 1:58.9 View workout
02/18/25 45:00 10,614m 2:07.1 View workout
02/17/25 30:00 8,177m 1:50.0 View workout
02/16/25 48:22 22,423m 2:09.4 View workout