Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/25 | 7:08 | 3,047m | 2:20.5 | BikeErg | View workout | |
| 04/24/25 | 11:45 | 5,058m | 2:19.4 | BikeErg | View workout | |
| 04/22/25 | 14:07 | 6,019m | 2:20.8 | BikeErg | View workout | |
| 04/22/25 | 10000m | 40:58.0 | 2:02.9 | RowErg | View workout | |
| 04/21/25 | 33:10 | 15,180m | 2:11.1 | BikeErg | View workout | |
| 04/21/25 | 7013m | 28:42.1 | 2:02.7 | RowErg | View workout | |
| 04/20/25 | 22:29 | 5,013m | 2:14.5 | SkiErg | View workout | |
| 04/19/25 | 30:00 | 8,051m | 1:51.7 | RowErg | View workout | |
| 04/18/25 | 4:08 | 1,131m | 1:49.7 | RowErg | View workout | |
| 04/18/25 | 1:38 | 459m | 1:47.0 | RowErg | View workout | |
| 04/18/25 | 4:03 | 1,024m | 1:58.9 | RowErg | View workout | |
| 04/18/25 | 6:39 | 1,778m | 1:52.4 | RowErg | View workout | |
| 04/17/25 | 1:39:58 | 42,235m | 2:22.0 | BikeErg | View workout | |
| 04/16/25 | 25:21 | 6,044m | 2:05.9 | RowErg | View workout | |
| 04/16/25 | 4:25 | 1,034m | 2:08.3 | SkiErg | View workout | |
| 04/15/25 | 10:17 | 2,594m | 1:59.1 | RowErg | View workout | |
| 04/15/25 | 2677m | 9:45.7 | 1:49.3 | RowErg | View workout | |
| 04/15/25 | 12:36 | 3,073m | 2:03.0 | RowErg | View workout | |
| 04/15/25 | 1646m | 7:29.2 | 2:16.4 | RowErg | View workout | |
| 04/14/25 | 41:24 | 10,004m | 2:04.1 | RowErg | View workout | |
| 04/12/25 | 5x500m/1:30r | 9:32.2 | 1:54.4 | SkiErg | View workout | |
| 04/11/25 | 10000m | 39:18.3 | 1:57.9 | RowErg | View workout | |
| 04/10/25 | 4:36 | 1,149m | 2:00.1 | SkiErg | View workout | |
| 04/10/25 | 13:59 | 3,368m | 2:04.5 | RowErg | View workout | |
| 04/10/25 | 7:41 | 1,995m | 1:55.7 | RowErg | View workout |