Richard Hayward 14:51 row
3,975
Meters
14:51.4
Time
1:52.1
Pace
285
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 126 |
June 10, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.4 | 3,975 | 1:52.1 | 248 | 1154 | 24 | 159 |
| 6:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 24 | 154 |
| 12:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 24 | 162 |
| 14:51.4 | 759 | 1:52.9 | 243 | 1136 | 25 | 162 |
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Workout Graph
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