Richard Hayward 8:36 row
2,037
Meters
8:36.9
Time
2:06.8
Pace
127
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 85 |
June 10, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.9 | 2,037 | 2:06.8 | 171 | 889 | 20 | 130 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 132 |
| 8:36.9 | 855 | 2:06.8 | 172 | 890 | 21 | 128 |
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