Richard Hayward 11:19 BikeErg
5,241
Meters
11:19.7
Time
2:09.6
Pace
159
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 69 |
| Revolution Count | 783 |
| Power/kg | 1.95 |
| Drag Factor | 101 |
May 30, 2025 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:19.7 | 5,241 | 2:09.6 | 160 | 852 | 69 | 114 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 112 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 70 | 117 |
| 11:19.7 | 625 | 2:07.5 | 169 | 880 | 70 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.