Richard Hayward 16:52 BikeErg
7,037
Meters
16:52.8
Time
2:23.9
Pace
196
Calories
89
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 62 |
| Revolution Count | 1058 |
| Power/kg | 1.43 |
| Drag Factor | 100 |
May 22, 2025 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:52.8 | 7,037 | 2:23.9 | 117 | 704 | 62 | 89 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 60 | 78 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 64 | 95 |
| 15:00.0 | 2,107 | 2:22.3 | 121 | 717 | 63 | 90 |
| 16:52.8 | 796 | 2:21.7 | 123 | 723 | 64 | 94 |
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Workout Graph
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