Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/25 | 10:17 | 2,594m | 1:59.1 | RowErg | View workout | |
| 04/15/25 | 2677m | 9:45.7 | 1:49.3 | RowErg | View workout | |
| 04/15/25 | 12:36 | 3,073m | 2:03.0 | RowErg | View workout | |
| 04/15/25 | 1646m | 7:29.2 | 2:16.4 | RowErg | View workout | |
| 04/14/25 | 41:24 | 10,004m | 2:04.1 | RowErg | View workout | |
| 04/12/25 | 5x500m/1:30r | 9:32.2 | 1:54.4 | SkiErg | View workout | |
| 04/11/25 | 10000m | 39:18.3 | 1:57.9 | RowErg | View workout | |
| 04/10/25 | 4:36 | 1,149m | 2:00.1 | SkiErg | View workout | |
| 04/10/25 | 13:59 | 3,368m | 2:04.5 | RowErg | View workout | |
| 04/10/25 | 7:41 | 1,995m | 1:55.7 | RowErg | View workout | |
| 04/09/25 | 23:04 | 10,056m | 2:17.6 | BikeErg | View workout | |
| 04/08/25 | 17:12 | 7,467m | 2:18.3 | BikeErg | View workout | |
| 04/07/25 | 30:00 | 8,122m | 1:50.8 | RowErg | View workout | |
| 04/05/25 | 10000m | 41:54.3 | 2:05.7 | RowErg | View workout | |
| 04/03/25 | 9:10 | 4,017m | 2:17.1 | BikeErg | View workout | |
| 04/03/25 | 16:51 | 4,004m | 2:06.3 | RowErg | View workout | |
| 04/01/25 | 22:39 | 10,032m | 2:15.5 | BikeErg | View workout | |
| 04/01/25 | 10x500m/1:30r | 16:48.6 | 1:40.8 | RowErg | View workout | |
| 04/01/25 | 0:40 | 188m | 1:48.2 | RowErg | View workout | |
| 04/01/25 | 3:17 | 784m | 2:05.6 | RowErg | View workout | |
| 03/31/25 | 7011m | 27:53.5 | 1:59.3 | RowErg | View workout | |
| 03/30/25 | 18:25 | 8,025m | 2:17.7 | BikeErg | View workout | |
| 03/29/25 | 30:00 | 8,070m | 1:51.5 | RowErg | View workout | |
| 03/28/25 | 22:39 | 10,041m | 2:15.3 | BikeErg | View workout | |
| 03/28/25 | 10x0:30/0:30r | 1,569m | 1:35.6 | RowErg | View workout |