Richard Hayward 25:31 row
6,002
Meters
25:31.5
Time
2:07.5
Pace
373
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 123 |
June 25, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.5 | 6,002 | 2:07.5 | 169 | 880 | 20 | 131 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 143 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 146 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 137 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 104 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 130 |
| 25:31.5 | 102 | 2:34.4 | 95 | 627 | 13 | 126 |
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Workout Graph
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