Richard Hayward 12:38 BikeErg
5,638
Meters
12:38.5
Time
2:14.5
Pace
166
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 65 |
| Revolution Count | 823 |
| Power/kg | 1.76 |
| Drag Factor | 109 |
June 26, 2025 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:38.5 | 5,638 | 2:14.5 | 144 | 794 | 65 | 108 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 106 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 66 | 109 |
| 12:38.5 | 1,155 | 2:17.2 | 135 | 766 | 64 | 111 |
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