Richard Hayward 32:12 SkiErg
7,148
Meters
32:12.1
Time
2:15.1
Pace
420
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 41 |
| Stroke Count | 1326 |
| Drag Factor | 101 |
July 04, 2025 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.1 | 7,148 | 2:15.1 | 142 | 787 | 41 | 130 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 40 | 128 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 42 | 135 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 42 | 136 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 41 | 121 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 42 | |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 42 | |
| 32:12.1 | 449 | 2:27.1 | 110 | 678 | 37 |
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Workout Graph
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