Richard Hayward 8:38 SkiErg
2,016
Meters
8:38.6
Time
2:08.6
Pace
123
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 39 |
| Stroke Count | 341 |
| Drag Factor | 101 |
July 04, 2025 21:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.6 | 2,016 | 2:08.6 | 164 | 866 | 39 | 117 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 41 | 118 |
| 8:38.6 | 844 | 2:09.5 | 161 | 854 | 38 | 117 |
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