Richard Hayward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/16/25 |
15:34 |
3,424m |
2:16.4 |
SkiErg |
View workout
|
06/15/25 |
1:09:20 |
16,165m |
2:08.6 |
RowErg |
View workout
|
06/14/25 |
30:00 |
8,075m |
1:51.4 |
RowErg |
View workout
|
06/13/25 |
5:02 |
1,203m |
2:05.8 |
RowErg |
View workout
|
06/13/25 |
17:59 |
4,843m |
1:51.4 |
RowErg |
View workout
|
06/12/25 |
16:01 |
7,036m |
2:16.7 |
BikeErg |
View workout
|
06/12/25 |
4:38 |
1,119m |
2:04.2 |
RowErg |
View workout
|
06/12/25 |
4x0:30/0:30r |
642m |
1:33.4 |
RowErg |
View workout
|
06/12/25 |
2x500m/2:00r |
3:16.8 |
1:38.4 |
RowErg |
View workout
|
06/11/25 |
6:38 |
1,522m |
2:10.9 |
RowErg |
View workout
|
06/11/25 |
7:07 |
2,018m |
1:45.7 |
RowErg |
View workout
|
06/11/25 |
1:59.0 |
520m |
1:54.4 |
RowErg |
View workout
|
06/11/25 |
24:57.6 |
6,244m |
1:59.9 |
RowErg |
View workout
|
06/10/25 |
8:36 |
2,037m |
2:06.8 |
RowErg |
View workout
|
06/10/25 |
8:05 |
2,042m |
1:58.9 |
RowErg |
View workout
|
06/10/25 |
9:30 |
2,266m |
2:05.8 |
RowErg |
View workout
|
06/10/25 |
14:51 |
3,975m |
1:52.1 |
RowErg |
View workout
|
06/09/25 |
10000m |
39:18.5 |
1:57.9 |
RowErg |
View workout
|
06/08/25 |
42:46 |
10,022m |
2:08.0 |
RowErg |
View workout
|
06/05/25 |
30:05 |
7,305m |
2:03.5 |
RowErg |
View workout
|
06/02/25 |
30:00 |
8,064m |
1:51.6 |
RowErg |
View workout
|
06/01/25 |
22:41 |
5,619m |
2:01.1 |
RowErg |
View workout
|
06/01/25 |
4483m |
16:45.6 |
1:52.1 |
RowErg |
View workout
|
05/30/25 |
12:17 |
3,289m |
1:52.0 |
RowErg |
View workout
|
05/30/25 |
11:19 |
5,241m |
2:09.6 |
BikeErg |
View workout
|