Richard Hayward 10:31 BikeErg
5,010
Meters
10:31.8
Time
2:06.1
Pace
156
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 62 |
| Revolution Count | 656 |
| Power/kg | 2.13 |
| Drag Factor | 150 |
July 30, 2025 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:31.8 | 5,010 | 2:06.1 | 175 | 900 | 62 |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 887 | 62 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 63 |
| 10:31.8 | 246 | 2:09.2 | 162 | 857 | 60 |
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Workout Graph
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