Richard Hayward 5:16 BikeErg
2,534
Meters
5:16.0
Time
2:04.7
Pace
81
Calories
110
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 62 |
| Revolution Count | 327 |
| Power/kg | 2.2 |
| Drag Factor | 152 |
August 03, 2025 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:16.0 | 2,534 | 2:04.7 | 180 | 921 | 62 | 110 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 63 | 110 |
| 5:16.0 | 116 | 2:17.9 | 133 | 759 | 56 | 110 |
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Workout Graph
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