Richard Hayward 26:00 BikeErg
11,263
Meters
26:00.5
Time
2:18.5
Pace
325
Calories
103
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 56 |
| Revolution Count | 1471 |
| Power/kg | 1.61 |
| Drag Factor | 152 |
July 29, 2025 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:00.5 | 11,263 | 2:18.5 | 132 | 752 | 56 | 103 |
| 5:00.0 | 1,953 | 2:33.6 | 97 | 632 | 50 | 85 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 57 | 102 |
| 15:00.0 | 2,203 | 2:16.1 | 139 | 776 | 58 | 103 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 58 | 108 |
| 25:00.0 | 2,279 | 2:11.6 | 153 | 828 | 60 | 109 |
| 26:00.5 | 432 | 2:20.0 | 127 | 738 | 59 | 111 |
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Workout Graph
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