Richard Hayward 1:00:00 row
14,126
Meters
1:00:00.0
Time
2:07.4
Pace
881
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 115 |
July 28, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,126 | 2:07.4 | 169 | 882 | 18 | 136 |
| 12:00.0 | 2,850 | 2:06.3 | 174 | 897 | 19 | 132 |
| 24:00.0 | 2,830 | 2:07.2 | 170 | 885 | 19 | 136 |
| 36:00.0 | 2,816 | 2:07.8 | 168 | 876 | 18 | 141 |
| 48:00.0 | 2,832 | 2:07.1 | 170 | 886 | 17 | 138 |
| 1:00:00.0 | 2,799 | 2:08.6 | 165 | 866 | 18 | 137 |
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Workout Graph
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