Richard Hayward

Log

Date Workout Score Ave Comments Action
08/18/25 9:29 4,262m 2:13.5 View workout
08/18/25 11:11 5,030m 2:13.4 View workout
08/18/25 21:56 5,009m 2:11.3 View workout
08/17/25 2:57 705m 2:05.5 View workout
08/17/25 4x1000m/1:30r 14:25.0 1:48.1 View workout
08/17/25 5260m 19:37.3 1:51.9 View workout
08/16/25 22:15 10,025m 2:13.1 View workout
08/15/25 1x200c/2:00r 13:20.5 2:07.2 View workout
08/15/25 200c 13:27.3 2:07.8 View workout
08/15/25 25:58.0 6,182m 2:06.0 View workout
08/14/25 30:00 8,068m 1:51.5 View workout
08/13/25 4x4:00/4:00r 9,082m 1:45.7 View workout
08/13/25 23:29 10,063m 2:20.0 View workout
08/12/25 10:32 2,509m 2:06.0 View workout
08/11/25 3:26 791m 2:10.7 View workout
08/11/25 22:36 10,020m 2:15.3 View workout
08/11/25 26:52 10,798m 2:29.2 View workout
08/10/25 21097m 1:27:02.7 2:03.7 View workout
08/09/25 24:04 10,366m 2:19.3 View workout
08/08/25 15:10 6,532m 2:19.3 View workout
08/08/25 11:03 5,022m 2:12.1 View workout
08/08/25 5:49 1,352m 2:09.2 View workout
08/08/25 24:33 10,022m 2:27.0 View workout
08/07/25 10x1000m/1:30r 35:58.6 1:47.9 View workout
08/07/25 23:48 10,033m 2:22.3 View workout